Episode 63



Do you ever have trouble following through with a goal, whether New Years Resolution or medical advice?

In this episode, I sit down with Danielle Avery, a certified health coach to discuss how to bridge the gap between what we know we should do, and actually completing it. Danielle also holds a doctorate as a nurse practitioner, currently practicing sleep medicine. 

Check out the National Society of Health Coaches' website to learn more about the background and training required to become a certified health coach



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