Well Rested Podcast
Weekly broadcast to help you rest better and wake better
Listen on Apple Podcasts, Spotify, Stitcher, TuneIn, Google Podcasts, Pandora, or your favorite podcast player
Episode 20
Dec 15, 2020
What To Do When You've Had A Bad Night
Insomnia is an inevitable part of the human experience....
Episode 15
Nov 10, 2020
Booze and Lose Sleep
Hoping that liquid courage will transform into liquid slumber? You’re not...
Episode 13
Oct 27, 2020
Daylight Savings
Every 6 months, over 70 countries around the world undergo a ridiculous natur...
