Well Rested Podcast
Weekly broadcast to help you rest better and wake better
Listen on Apple Podcasts, Spotify, Stitcher, TuneIn, Google Podcasts, Pandora, or your favorite podcast player
Episode 24
Jan 12, 2021
Meditation Is For Hippies And Witchdoctors
Meditation is for whiny, sissy, crunchy granola bea...
Episode 17
Nov 24, 2020
Gratitude
Happy Thanksgiving! Your eyes and ears, your time and energy - these are finite reso...
Episode 10
Oct 06, 2020
Sooth The Racing Mind
How can you take back control of your own mind?
The answer my frien...
