Well Rested Podcast


Weekly broadcast to help you rest better and wake better



Listen on Apple Podcasts, Spotify, Stitcher, TuneIn, Google Podcasts, Pandora, or your favorite podcast player

Listen on Apple Podcasts

Episode 24


Meditation Is For Hippies And Witchdoctors

Meditation is for whiny, sissy, crunchy...

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Episode 17



Happy Thanksgiving! Your eyes and ears, your time and energy - these are finite...

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Episode 10


Sooth The Racing Mind


How can you take back control of your own mind? 


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