Well Rested Podcast


Weekly broadcast to help you rest better and wake better



Listen on Apple Podcasts, Spotify, Stitcher, TuneIn, Google Podcasts, Pandora, or your favorite podcast player

Listen on Apple Podcasts

Episode 53

sleep apnea sleep studies Nov 16, 2021

eXciting Sleep Transformation

Wouldn’t it be great to feel excited about going...

Continue Reading...

Episode 38


Sleep Studies 101

In the clinic, I am often asked about the purpose or utility of sleep...

Continue Reading...

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.