Well Rested Podcast
Weekly broadcast to help you rest better and wake better
Listen on Apple Podcasts, Spotify, Stitcher, TuneIn, Google Podcasts, Pandora, or your favorite podcast player
Episode 53
Nov 16, 2021
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eXciting Sleep Transformation
Wouldnā€™t it be great to feel excited about going to bed every ni...
Episode 38
Apr 20, 2021
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Sleep Studies 101
In the clinic, I am often asked about the purpose or utility of sleep studie...
