Well Rested Podcast
Weekly broadcast to help you rest better and wake better
Listen on Apple Podcasts, Spotify, Stitcher, TuneIn, Google Podcasts, Pandora, or your favorite podcast player
Episode 61
Non-CPAP Options
If entering the 3rd year of the pandemic wasn’t bad enough for your sleep, ma...
Episode 60
Tired But Wired
Do you ever feel so exhausted, but at the same time too full of that agitated ...
Episode 53
eXciting Sleep Transformation
Wouldn’t it be great to feel excited about going to bed every ni...
Episode 48
Sleep and Driving
Want to decrease the odds of being at fault in a motor vehicle crash by 1,41...
Episode 46
Father's Day
Wondering what to get the special man in your life for Father’s Day? Why not the ...
Episode 40
Mother's Day
This weekend we celebrate with 1/365th those who bear the weight of keeping human...
Episode 38
Sleep Studies 101
In the clinic, I am often asked about the purpose or utility of sleep studie...
Episode 28
Cupid's Pillow
Valentine’s is just a few days away. Ever wonder how your time between the shee...
Episode 2
What is Insomnia and Why Do I Have It!
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