Well Rested Podcast
Weekly broadcast to help you rest better and wake better
Listen on Apple Podcasts, Spotify, Stitcher, TuneIn, Google Podcasts, Pandora, or your favorite podcast player
Episode 61
Jan 11, 2022
Non-CPAP Options
If entering the 3rd year of the pandemic wasn’t bad enough for...
Episode 60
Jan 04, 2022
Tired But Wired
Do you ever feel so exhausted, but at the same time too full of that...
Episode 53
Nov 16, 2021
eXciting Sleep Transformation
Wouldn’t it be great to feel excited about going...
Episode 48
Jun 29, 2021
Sleep and Driving
Want to decrease the odds of being at fault in a motor vehicle crash by...
Episode 46
Jun 15, 2021
Father's Day
Wondering what to get the special man in your life for Father’s...
Episode 40
May 04, 2021
Mother's Day
This weekend we celebrate with 1/365th those who bear the weight of keeping...
Episode 38
Apr 20, 2021
Sleep Studies 101
In the clinic, I am often asked about the purpose or utility of sleep...
Episode 28
Feb 09, 2021
Cupid's Pillow
Valentine’s is just a few days away. Ever wonder how your time...
Episode 2
Sep 01, 2020
What is Insomnia and Why Do I Have It!
